A couple from Walker have won eight total medals at the Lithuanian Powerlifting Championships. Joe McCartney, 27, and Jolanta ...

Propel offers scholarships for accelerated, non-degree Workforce Continuing Education courses leading to industry-recognized credentials for high-demand jobs.

The way to “maintain peace and stability, protect everyone’s freedoms and prosperity, and ultimately…our highest duty, as ...

Every day, thousands of Americans are putting their lives on the line, protecting and serving our country. What you don't see is the work that these brave men and women put in every single day. KETV ...

Pat Sherman served in the U.S. Navy and then the U.S. Navy Reserves. When he came home, he opened the National Personal ...

In Franklin, the village charter requires voter approval for all new liquor licenses. Fortunately for Lisa MacDonald, nearly 86% of those who voted on the question in Tuesday’s election liked her idea ...

Robert Johnson, a former professional football player and current bodybuilding champion, has opened an appointment-only ...

On Veterans Day, Roanoke College announced it is launching an Army Reserve Officers’ Training Corps (ROTC) program to begin ...

This video from @surfercatmav shows Maverick helping his dad train for a 5k — no, seriously. He's running right alongside him ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Alongside personal enrichment, CSM’s spring catalog includes workforce training and adult education options aimed at advancing participants’ career prospects. CSM offers various courses tailored to ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...