Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

In the nine years that have followed, I’ve spent hundreds, if not thousands, of pounds seeing different physiotherapists and ...

Lower back pain is often blamed ... work and then sleep on your side, you’re having your psoas in chair position up to 18 out of every 24 hours,” she says. Pain when lying flat may signal ...

people can also perform stretches to help relieve pain and tension in their lower back muscles. These can include knee-to-chest, kneeling, and seated side straddle stretches. Together, lower back ...

People suffering from lower back pain who feel like treatments don’t do too much for their are probably right, according to a ...

Right-side abdominal pain during pregnancy ... or clots serious pain or cramping in your lower stomach lower back pain You are most likely to have a miscarriage in your first trimester.

But 33 percent of women will feel more pain in the lower back, sometimes due to how baby is positioned. In an ideal world, all babies would be born sunny-side down — with their faces turned ...

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

Belle Brockhoff came within a whisker of being paralysed in an accident that saw her rushed to another country in a private plane for extremely delicate emergency surgery.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...