OCD operates in two parts: obsessions—unwanted thoughts or images that cause distress ... The questions cycle in an “endless, exhausting loop,” she tells Glamour. “When you have ...

If you have OCD, you plug into the world at a different frequency. You wonder which doors are clean enough to touch, which thoughts are ... for that looping arpeggio you never realized wasn ...

Living with Anxiety and OCD can feel like being trapped in a loop. Thoughts race and you try and distract yourself form your worries and fears, but they just seem to get worse. The things that ...

As we honor Counseling Awareness Month,�Relief Mental Health recognizes the critical role that therapy plays in helping individuals navigate mental health challenges and build a life worth living.