A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

The latest probes into the complex links between diet, food allergies and eczema -- also known as atopic dermatitis -- reveal eczema may be better controlled or even prevented by building up ...

What is a whole-foods, plant-based diet? There is no clear definition of a whole-foods, plant-based diet (WFPB diet). It is not necessarily a set diet — it’s more of a lifestyle. This is ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.

A pulse-free world would mean fewer healthy snack choices and a rise in carb-heavy, processed foods, leading to poor nutrition 6. No Pulses, Higher Blood Sugar: Increased Diabetes Risk Pulses have a ...

In this study we see for the first time on a global scale that a change in the density of chain retailers and increasing unhealthy food sales is associated with ... Well, unlike many news ...