Is Manchester the city that never sleeps? According to a recent wellness study by UK Saunas, it just might be.

Recent research indicates the timing of sun exposure, not the length, could be key to better sleep. We explore how morning ...

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

Sleep is one of the cornerstones of our health and well-being. However, in a world full of distractions and stress, many people struggle to get the restorative rest they need. Lack ...

We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...

So knowing how to make a bed look more luxurious is going to massively help you create those same feels at home (but full ...

A network of Dak Bungalows & rest houses offered lodging to the ever-mobile British officials in colonial India ...

‘He was so annoying!’ one of them explained. ‘We just had to kick him out.’ They also said that they had texted me to warn me ...

From sleep paralysis, false awakenings and lucid dreams, one sleep expert has helped patients overcome and control many of ...

“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...

Fans say this No. 1 bestselling dreamy doodad, which doubles as a white noise machine, is their secret weapon for relaxation.

We care about what happens to them. We care about the people they care about, Dr. Manoj, Shiaz. Cinematographer Ranabir Das (who also shot "A Night of Knowing Nothing") shows great sensitivity to the ...