Whether you want to step up your gym routine, get more daily steps around your neighborhood, or need a stylish yet supportive ...

New Balance is quickly becoming one of the hottest footwear brands on the market, but which of their running shoes is the best for you?

Leonard Stephens of Step By Step Sports Training in Birmingham, Alabama calls Tulane transfer running back Makhi Hughes "one of the toughest kids mentally and ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Our expert ran dozens of miles to review the best running trainers for men, just in case your new year’s resolution ... landed I felt the strength and balance and when my heel hit the ground ...

Use code DECEMBER25 to save 25% on running shoes, trainers, and kids' footwear at New Balance before December 15 if you spend $150. Here's how we choose products to recommend to you. Prices are ...

This New Balance trainer is also a good option for wide feet because of a roomy toe box. Many running shoes will prioritise one single thing, be that comfort, stability or durability, but the ...

The Hoka Bondi 9 blends comfort, support, and style with more cushioning than before. Here, Health Editor Grace Walsh reveals ...

Yet that recurring question of whether we are seeing the death (or at least, the demise) of shoelaces reached a new peak recently, after I wear-tested a pair of On’s brand new marathon shoes, which ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

One reason why runners may get their foot strike wrong when wearing highly cushioned shoes: 'From the proprioceptive standpoint, it’s almost like putting big mittens on your hands and trying to type ...