Is the school bag burden literally deforming India's future? Here's what data and doctors say

Every morning, millions of Indian children sling backpacks over their shoulders, often bags so heavy they struggle to stand ...
ebm.bmj

Effects of various exercise interventions in insomnia patients: a systematic review and network meta-analysis

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...
Frontiers

Exercise workload: a key determinant of immune health – a narrative review

The total exercise workload is an important factor influencing immune health. Appropriately prescribed physical activity can mitigate the detrimental effects of chronic inflammation, bolster the ...
bmjopensem.bmj

Low-volume combined aerobic and resistance high-intensity interval training in type 2 diabetes: a randomised controlled trial

Objective The objective of this study was to compare the effects of novel, time-efficient, low-volume combined aerobic and resistance high-intensity interval training (C-HIIT), and current exercise ...
BMJ

Exercise training and resting blood pressure: a large-scale pairwise and network meta-analysis of randomised controlled trials

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...
Frontiers

Comparative effectiveness of various physical exercise interventions on executive functions and related symptoms in children and adolescents with attention deficit ...

1 College of Physical Education and Sports, Beijing Normal University, Beijing, China 2 School of Social Ecology, University of California, Irvine, Irvine, CA, United States Background: Physical ...