1 Department of Radiology and Biomedical Imaging, University of California, San Francisco, San Francisco, CA, United States 2 Bay Area Sleep Medicine, San Jose, CA, United States Sleep health is ...

Finding the best gifts for the music lovers in your life can be pretty tricky when whole discographies are already a tap or two away on their phones. Fortunately for you, I’m one of CNN Underscored’s ...

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...

A few days ago, I had the honor of presenting my new book, How Deep Is the Wound?, in the company of a panel of incredibly talented clinicians at my alma mater, NYU. It was meant to be a conversation ...

The 93,814-square-foot property features fiber-optic infrastructure for tech tenants. Local man accused of stealing Amazon truck 'wasn't in his right mind' says brother The man accused of stealing an ...

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add years to your life. A 2023 study found that people who were able to fall ...

There are all sorts of remedies—both natural and pharmaceutical—for getting a good night’s rest. But what we consume plays a role—specifically, adding foods for better sleep may make a difference in ...

When we think of jazz, we think of instruments — saxophones, pianos, trumpets, trombones, clarinets, bass, drums, and guitars — blending in unpredictable ways to craft listening journeys fit for late ...

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...