Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The Gym Monster 2 is an updated model of Speediance’s successful fitness equipment line. It features a comprehensive movement ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

If you're one of the many people who prioritize their arms, there's a bicep and tricep curl machine that Walmart has marked ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

The New Jersey native started working out at home with basic equipment with the goal of competing in fitness shows. She has since become an online sensation and a motivation for her fans to achieve ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...