Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Not because of luck, not because of talent — but because I refused to quit. Legacy isn’t given. It’s built through ...

Tommy Lynley (Leo Suter), it turns out, isn’t quite like the rest of the team in this rural, East Anglian backwater: he’s an ...

Every January, gyms are packed, motivation is high, and goals are loud. But by February? Reality hits. The problem isn’t that ...

As 2025 comes to a close, check out some quotes that will light a fire under you for the incoming year!

In 1969, a now-iconic commercial first popped the question, “How many licks does it take to get to the Tootsie Roll center of a Tootsie Pop?” This deceptively simple line in a 30-second script managed ...

Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

Whistle through a jolly symphony reflecting Santa’s magical endorsement of MarketScale’s powers to Reddy Ice employees. Drawing on the holiday spirit, Santa shares a motivational script filled with ...