These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Race day in October was one of the hardest days of my life. I flew to New York several days early to give my body time to ...

'National Lampoon' star Beverly D'Angelo admits she likely gave up 'bigger career' after becoming mom at 49 Ex-Defense chief Panetta says he doesn’t ‘think there’s any question’ second strike was war ...

Dave McMenamin: Marcus Smart (back spasms) has been downgraded to doubtful tonight vs DAL, per the Lakers Dec. 15 is when the vast majority of newly signed contracts become tradable, meaning NBA teams ...

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The Ashes campaign in Australia took a serious hit when the spasm in Usman Khawaja’s back made him leave the pitch, which in turn upset their batting order! The 38-year-old opener was having ...

ALEXANDRIA, Va. — If you want to understand how separated our world has become, look no further than the way we write, clean, printed letters stranded on the page, spaced like islands. But inside one ...

Toyota isn’t letting a few development hiccups get in the way of its plans for a new mid-engined model. Months after reports surfaced that the carmaker had run into significant issues with its GR ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

View post: New Study Names the 10 Most Fitness-Obsessed States View post: Ariat's 'Superb' Western Boots That Are 'Comfortable Right Out of the Box' Are Nearly 50% Off You don’t see a lot of people ...

The nation’s wealthiest households are fueling economic growth, while lower- and middle-income families increasingly pull back spending amid financial strain. Economists compare the economy to a ...