In recent years, there has been a significant rise in the interest and acceptance of psilocybin mushrooms across Canada.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

MDMA, and ketamine, is gaining recognition as a groundbreaking approach to treating mental health conditions, including PTSD, ...

Proponents of Ozempic microdosing claim you'll reap the drug's benefits with fewer side effects. But is taking small doses of GLP-1 agonists safe and effective for weight loss?

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Antipsychotic medications can help a person with bipolar disorder stabilize their moods, reduce agitation, and improve overall quality of life. Learn more about the medication types, dosage, side ...

Have you heard whispers about something called “microdosing” but aren’t quite sure what it’s all about? You’re not alone. Microdosing has become a major health trend, but misinformation abounds. In ...

Some of the instruments produced within the Council of Europe have played a decisive role in the teaching of so-called “foreign” languages by promoting methodological innovations and new approaches to ...