Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

But as she got older, she learned she was actually dealing with migraine attacks. Kilstrom regularly experiences episodes of ...

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...

According to Destination Toledo, 260 participants visited all 27 locations. This included WTOL 11 Meteorologist Kaylee Bowers ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

T here's no part of the morning routine as sacred to so many of us as that first sip of freshly brewed coffee. In fact, most ...

Energy drinks are growing in popularity as an alternative pick-me-up to coffee, but are they safe for your heart? Not when consumed frequently or in large quantities, says cardiac electrophysiologist ...

I pay the price for that 400 mg of Nespresso-based caffeine ... “You should never drink more than the equivalent to about ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...