The old sarcastic “talk to the hand” has just received an upgrade. It’s called “mewing” and it originated as a DIY technique to strengthen your jawline. However, once the kids got in on ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Brian T.

Mewing involves pressing your tongue to the roof of your mouth to reshape your jaw No scientific research supports mewing’s effectiveness in adults Experts warn that improper techniques may ...