Holiday travel is stressful enough without adding cramped seats and long flights into the mix. Anyone who’s spent hours ...

Milky Melon is a skin-brightening antioxidant drink formulated with glutathione, niacinamide, Vitamin C, and Cynara scolymus to support immunity and liver health. Milky Avocado is a Japan-formulated, ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

Whatever journey even the most minimalist of voyagers will need something, or want something in their bag. So, we asked ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Our top picks for the best sports bras include options for every price, size, and activity. Choose from Lululemon, Athleta, ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...