While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

We have curated a list of the best magnesium supplements in India that you may try to boost your overall well-being. This magnesium glycinate supplement from Carbamide Forte might be a good choice ...

and magnesium glycinate. Another important factor to consider is the dosage of the supplement. Women may require different dosages of magnesium depending on their age, weight, and overall health ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

We found that the Pure Micronutrients Magnesium Glycinate Supplement helped to reduce muscle cramps and tension, and also helped us to sleep better at night. The supplement is easy to swallow, ...

How Koru Sleep supports Judy Bailey’s nights and mornings. This story was prepared by Koru Nutrition and is being published ...

Over the course of our menstrual cycle, our oestrogen and progesterone levels fluctuate, which has a knock-on effect on many ...

Discover the real impact of Arialief for nerve pain relief in our honest Arialief reviews – does it truly work, or is it just ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health implications, including heart issues and breathing problems. There has ...