Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

In many cases, dietary supplements can benefit your health. Certain supplements are great for targeting specific needs and filling in any nutrient gaps you have in your daily diet. But it’s important ...

Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

Supplements may contain fish oil or omega-3s along with other ingredients, like antioxidants. These ingredients may act synergistically together, so we shouldn't jump to the conclusion that taking ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

A WOMAN whose hair was falling out in “rodent sized clumps”, has revealed that she transformed her locks using a £1.30 supermarket buy. Fiona Smith shared that eight years ago, her ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

In patients with RA, for example, fish oil supplementation ... as a liver-supporting supplement, but research also suggests ...

Weight, length, and head circumference should be plotted on a growth chart (e.g. Centers for Disease Control and Prevention) growth charts are used at our institution). Serial measures taken by a ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

This means that after you swallow them, they’re partially broken down in your digestive system and liver ... CBD oil picks. But if you prefer a more reliable, consistent dosing of capsules ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...