This video guides you through 15 freestyle football skills designed to improve ball control, coordination, and confidence.

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Strictly Come Dancing fans are concerned one star is about to leave the BBC show. Nadiya Bychkova has sparked speculation that she is leaving the programme after a series of cryptic social media posts ...

Elaine Hendrix brought Broadway to the ballroom with her final Dancing With the Stars routine. During last night's finale, Hendrix performed a freestyle to "I Hope I Get It" from A Chorus Line.

On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...

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Line dancing is experiencing a global resurgence, reaching popularity levels not seen since the early 1990s when Billy Ray Cyrus' 'Achy Breaky Heart' was a hit. Traditionally linked to country music, ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

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Kroger has launched a new line of over 80 protein-enhanced products under its Simple Truth brand. The new "Simple Truth Protein" line includes items ranging from shakes and waffles to macaroni and ...

For Ava Stratford-Davies, line dancing is more than just a hobby. The 16-year-old has enjoyed the country dance style since she was seven, following in the footsteps of her mum, grandmother and ...