Gotham’s young defender Lilly Reale has quickly become a valuable presence for both her club and the United States women’s national team. Lilly Reale quickly became a standout rookie defender for ...

Changing your body composition – reducing body fat and build muscle at the same – is among the most common goals for fitness newbies and gym fanatics alike. That was certainly the case for ...

COLUMBUS, Ohio (WOIO) - As part of Ohio Gov. Mike DeWine’s efforts to make Ohioans healthier, he and Lt. Governor Jim Tressel launch the Team Tressel Fitness Challenge. According to the Ohio ...

Eli Lilly has committed to setting a new standard for on-screen representation of common chronic diseases, and it walked the walk with its recent sponsorship of a segment on “Project Runway.” In the ...

Time is the most common barrier to exercise, with research in Frontiers showing that many people struggle to fit workouts around busy schedules. The EXPERT model even breaks these 'temporal ...

BLOOM (TAMPA) – The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The “Great Lock In” ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The next astronauts to travel around the moon seem plenty fit to make the trip. The four ...

Randall Colburn is a writer and editor at Entertainment Weekly. His work has previously appeared on The A.V. Club, The Guardian, The Ringer, and many other publications.

In the first Phase 3 trial of its once-daily oral GLP-1 pill in people with obesity, drugmaker Eli Lilly said Thursday that it helped people lower their weight by an average of 12% after 72 weeks.

If dragging yourself to the gym feels like a chore, the issue might not be motivation, but misalignment. Matching your workout to your personality type could be the missing link to making exercise ...