Following renovations last summer that helped cut wait times, the University of Minnesota’s Recreation and Wellness Center ...

By building a localized distribution model, DeerRun tackles common fitness logistics challenges—long delivery windows, ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Here are all the ways to find the right fitness wearable for you, and how to make the most of the data it can offer. This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

For those who deal with uncomfy cramps, she notes that regular exercise or using a heating pad can help by increasing blood and oxygen flow to the uterus. Some people experience premenstrual ...

Recent research published in Nature Metabolism reveals that the human brain consumes its own myelin when glucose levels drop significantly during strenuous physical activities like marathons.

Her work has been featured on CNN, NBC, NPR, the BBC, Mashable and more. Garmin is jumping into the fitness subscription game with a new AI-powered service designed to deliver smarter, more ...

What is the true secret to living a long life? A quick online search will flood you with advice on strict diets, rigorous exercise, and disciplined routines. While these are undoubtedly beneficial ...

NordicTrack Commercial S22i Studio Cycle: was $1,499.99 now $899.99 at Amazon Save 41% on this excellent exercise bike from fitness equipment experts NordicTrack. The Commercial S22i Studio Cycle ...