Discover a gastroenterologist's essential morning routine for maintaining liver health. Learn about dietary choices, exercise ...

On 19 April 2025, the world observed World Liver Day with the theme ‘Food is Medicine’—a timely reminder that a healthy liver ...

Nutritionist Anjali Mukerjee suggests beginning your day with lemon water to enhance cleansing effects. Gradually increase ...

Burning fat is not a cakewalk. It calls for consistent and strict lifestyle and diet rules that help burn fat and also help ...

Dr. Sherin Shams shared an extremely simple recipe for this healthy detox drink. Step 1. Take clove, turmeric, cinnamon powder and lemon juice in a cup. Step 2. Add boiling water to it. Step 3. Let it ...

She goes on to highlight some of the powerful health benefits of drinking lemon water first thing in the morning, especially on an empty stomach: Alkalises the body: While lemons are acidic, they help ...

How it works: Warm water increases sweating and urination, two key pathways for eliminating toxins. Summer bonus: Sweating in heat already aids detox—hot water amplifies this process.

Rather than extreme cleanses or fad diets, consider incorporating natural, homemade detox drinks into your post-Eid routine ...

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a ...

This Natural Sweetener Could Be the Secret to Better Digestion, Glowing Skin, and Strong Immunity— Read On To Know Why!