Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Brands like On, Adidas, New Balance, and Converse all offer supportive platform sneakers and come recommended by our experts ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

The American lifestyle brand has moved into St James Quarter, filling the unit previously occupied by British brand Crew ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

Dog ownership has become increasingly common, he noted, with about half of U.S. households having at least one dog. The ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50.