Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more ...

The New Balance Pinnacle Bomber is the most talked about winter wardrobe staple, where to buy and how much it costs.

Read about how trainers have evolved from the sports arena to streetwear and as a fashion statement on thecarousel.com ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Staying strong can help to improve our balance and prevent falls ... It’s better to be doing something than nothing at all. Before starting a new exercise program, women over 50 should consult with a ...

Type the word “miniskirt” into Google and the following options appear in the drop-down menu: “miniskirt age 60”, “miniskirt ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Nutrafol Postpartum was designed for women to take after childbirth through their first year postpartum. It’s recommended to ...

Dog ownership has become increasingly common, he noted, with about half of U.S. households having at least one dog. The ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50.