Some of us know that feeling of a post-lunch stomachache all too well, but many of us are still in the dark about how what we ...

This leads to symptoms such as acid reflux, heartburn, regurgitation, chronic cough, dysphagia (trouble swallowing), and chest pain. The dietary recommendations for hiatal hernia tend to mirror those ...

Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications. "Things that can make it better are things like antacids.

If you have acid reflux, you may have already tried making lifestyle changes ... and keep it out of the reach of children and pets. What about foods that contain probiotics, such as yogurts that ...

Besides cow's milk, alternatives like rice milk, soy milk and others have gained popularity among vegans and those who are lactose intolerant. Interestingly, almond milk is also a popular option.

Gastritis and acid reflux are two common conditions that affect the stomach and esophagus. Gastritis is inflammation of the stomach lining, while acid reflux, also known as gastroesophageal reflux ...

Food with excess red chillies may irritate the stomach lining and cause acid reflux and bloating ... Dairy Sensitivity: Lactose Intolerance and Digestive Issues Some people are lactose intolerant, or ...

Whether this worsens or improves acid reflux depends largely on the foods consumed during iftar. Smaller, balanced meals rich in fiber and probiotics help regulate acid production, ensuring ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance ... Fermented dairy: Foods high in fermented dairy, such as yogurt and kefir, are easier to digest ...

Love cheese but struggle with lactose intolerance? 🫣🧀 A doctor explains ... Really Make Per Year Harvard nutritionist eats these 5 foods to keep her 'immune system strong' and 'energy ...

Medically reviewed by Robert Burakoff, MD Stomach pain when you wake up may be due to gas, indigestion, irritable bowel ...