You might think that kids and yoga just don’t mix. After all, your practice is designed to bring a sense of calm and restfulness to your daily life. Your kids, on the other hand, not so much. But even ...

You can bring the relaxing benefits of yoga into your home using fun, kid-friendly moves that could help your little ones feel peaceful. Yoga is both strenuous and soothing. That makes it perfect for ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kelly Evans took back control of her mind, body and spirit by practicing yoga and has dedicated ...

Sign up for Lowcountry Parent Lately newsletter! Receive exciting and engaging weekly parenting content to your inbox from Lowcountry Parent. For those who love yoga ...

Getting a room of 4- to 7-year-olds to sit peacefully and poised like a butterfly seems impossible. Yet here they are in an enclosed glass corner of Midland Library with their bottoms glued to their ...

Philly’s kids and teens have more anxiety than ever. But getting them into yoga may help them better navigate the stresses of school now and adulthood later. Here, five local sanctuaries that offer ...