Study finds Mediterranean diet reduces cancer risks linked to obesity, especially for colorectal, liver and kidney cancers, ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

The medical fraternity has always highlighted the fact that being overweight brings added risks for type 2 diabetics. A new ...

Amla, also known as Indian gooseberry, has been used in Ayurvedic medicine for thousands of years. It is a key ingredient in ...

Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins ...