I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

More than a year after the cookie war ended in Utah, a new culinary battle is brewing. But this time, it involves protein ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially harmful dieting method. This diet can lead to severe calorie restriction, ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

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Social media is filled to the brim with protein content, but you should still make sure not to neglect other key nutrients.

Say hasta la vista to processed protein bars filled with hidden sugars, artificial additives, and seed oils—Arnold Schwarzenegger has something better. In his newsletter, the bodybuilding legend and ...

The diet’s high protein and fat content helps to regulate hunger hormones, making it easier to stay satiated between meals. Numerous testimonials and case studies from individuals following the ...

Elsewhere, protein powders and bars are dominating the sports nutrition space, with a projected global market value of $47.4bn by 2032 (Statista). “The protein market continues to present strong ...