In October 1984 I arrived at Oxford University, trailing a large steamer trunk containing a couple of changes of clothing and about five dozen textbooks. I had a freshly minted bachelor’s degree in ...

Joint pain can be incredibly difficult to manage and often worsens during the colder months. There are numerous causes behind aching joints, ranging from sports injuries to the natural ageing process ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Java is plenty powerful on its own, but can stirring in spices, supplements, and other ingredients make it even healthier for you? Experts weigh in on the trend.