Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruit because it provides plenty of vitamins, minerals, ...

There are many canned fruits you should keep in your pantry, but some are undeniably better than others. Take the classic fruit cocktail, for example. Usually containing peaches, pears, pineapple, ...

Both canned and frozen fruit and vegetables can be great options, especially when fresh produce is out of season or too expensive. But there are some key differences between the two preservation ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. More than 62,000 cans of fruit cocktail and sliced ...

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...