On Sri Sri Ravi Shankar's 70th birthday, read his old quote that highlights the need for meditation to connect with the unseen 'director' in life's 'movie'.

Some quotes still resonate decades after they were uttered because they deal with ideas that transcend generations. One such ...

Scientists say that snack-sized meditation for five minutes at your work desk is one of the best career tools to reduce job ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

On the launch of the Center for Absolute Intelligence by Guru Sri Sri Ravi Shankar and World Meditation Day at Ground Zero, two deeply linked events that invite reflection on inner awareness, ...

Apple Intelligence is Apple’s generative artificial intelligence (AI) system, and it comes with a huge range of features and abilities. You’ll find it deeply embedded in your iPhone, whether that’s ...

Mindful governance refers to an approach to governance that encourages government institutions to be more aware, present, and intentional in their decision-making processes. It can also be applied to ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 9-minute meditation designed for those of us who overthink, overanalyze, and ruminate to a fault. ‘Operation Trojan ...

Nika Egadze had hit a dead end in his figure skating training. No matter what he did, every session would leave him so drained of energy that he could barely step on the ice the following day. Nothing ...