Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

1. Helps Boost Fiber Intake Stone-ground and hominy grits are less processed than regular and instant grits. They have more fiber content since they contain more grain. A 100-gram (3.5-ounce ...

As we get ready to gather around the table with family and friends, there’s nothing like the joy of sharing a meal made with love. Page Stroud of Sociably Yours shares some crowd-pleasing recipes that ...

“But I do follow the rule that no self-respecting Southerner uses instant grits. I’m always excited to see the reactions to both the flavors and colors of some of our sweeter grit ...

Note: For an extra-rich result, substitute heavy cream for milk in the recipe. And for the love of all things Southern, please don’t use instant grits. The grits can be made a day ahead, cooled and ...

On the menu tonight were items like shrimp and grits, voodoo punch ... news and weather straight to your email every morning. Get instant notifications on top stories from News 4 by downloading ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

The violations stem from two complaints filed after photographs surfaced of Jeffrey Vappie eating and drinking with the mayor ...

Instant Pot Pork Lo Mein. Photo credit ... It’s almost unfair how easy it is to make this kind of magic happen. Cajun Shrimp and Grits. Photo credit: All Ways Delicious. This dish is fall comfort in a ...

PHOTO CREDIT: QUICHE MY GRITS. A mix of two Southern staples—cornbread and ... It is made with wholesome ingredients like paleo bread, vegetable stock, apples, onions, sage, and thyme. INSTANT POT ...

From Jimmy Fallon’s cooking spices to new meatless wagyu from South Korea, we’re serving up the best in food news of the week ...