Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

Apple researchers figured out a way to speed up AI speech generation from text without sacrificing audio quality or breaking intelligibility.

The Bad Sleep Well is one of the final missions available before taking on Yukari in the Claws of Awaji expansion for ...

Consider these 12 expert-approved tips and tricks to make your device last up to hours longer - no matter what model or brand you own.

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

Incretin receptor agonists, such as tirzepatide, have shown promising effects in reducing the severity of obstructive sleep apnea in recent randomized clinical trials, but real-world evidence on their ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...

A University of Michigan study published Oct. 13 found that while many U.S. young adults use cannabis and alcohol to induce sleep, excess use of these substances may be problematic and actually ...

We all have the same 24 hours in a day, right? Well not actually. Some people suffer from a rare, debilitating disorder that has them living in a nightmare where days and nights just can't peacefully ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...