World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Apple Watch alternatives focus on strong health tracking, long battery life and broad compatibility, making them appealing ...

The Aivela Ring Pro combines health tracking with programmable gesture controls for all your favorite tech gadgets.

In this project, I built a wearable health monitoring tag that you can actually chat with on Telegram. Using a pulse oximeter ...

The watch used by ultra-running legend Kilian Jornet is strong, but is it good enough to outperform its rivals?

Explore these 5 best-rated Redmi smartwatches under 5000 available on Amazon that makes premium features accessible at an ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Learn how to create custom power plans in Windows to bridge the gap between maxed-out gaming and extreme battery savings.

“Patients with pulmonary edema generally describe breathlessness. Sometimes they feel like they are suffocating or breathing ...

The Rebirth feature in Escape Tsunami for Brainrots works similarly to other Roblox games if you've seen this mechanic before ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...