In recent years, the psychedelic compound psilocybin found in magic mushrooms has been widely tested for its antidepressant ...

Children's futures are shaped by their self-belief, not their limitations. Doubts create invisible barriers, hindering growth ...

When KFAN’s Paul Allen blasted the "Nine" act, O’Connell didn’t disagree, stressing that McCarthy just needs to be authentic.

Negative energy can block your progress. Several habits attract this negativity. Spending time with energy drainers, negative ...

A pharmacist has urged Britons not to temporarily stop taking weight loss jabs over Christmas - because it can cause serious ...

Simple mindset shifts and quick decluttering routines create calm at home.  Stop perfectionism and negative self-talk to ...

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

A 37-year-old woman presents as a new patient. Her past medical history consists of depression, fatigue, anxiety, insomnia ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

Editor's Note: This is an excerpt of WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. When my mental health is in shambles, I often ...