The scourge of opioid addiction continues to run rampant in Tennessee, but a local movement is looking to stamp out this ...

Ease upper back pain with these simple yoga stretches! This sequence releases tension and increases flexibility. Great for ...

There’s lots of data to show cardiac troubles spike during the holidays amid the mix of merrymaking, travel and stress. But ...

As you transition from management to leadership, it's time to master what separates forgettable networking from the kind that ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Align Athlete’s flagship product, the Glute Activator, has reached customers across six continents and generated more than $100,000 in sales in markets within its first quarter on the market. Align ...

Nov. 19, 2025 — If knee arthritis were a growth stock, you’d want to own a few shares. Fifty percent of adults in the U.S. will develop knee osteoarthritis, which happens when the cartilage in the ...

The sale includes discounts on the Nectar Classic Memory Foam Mattress, Nectar Luxe Hybrid Mattress and Nectar Premier Memory Foam Mattress. Nectar mattresses are popular for their comfort, cooling ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Traditionally, now is a time for people to pick up the reins of their fitness regime and head into autumn/winter with new goals, challenges and plans. If you started yours back in August and went for ...