Dua Lipa reveals the surprising stretching and brick yoga routine that keeps her stage-ready, giving fans a behind-the-scenes ...

Airbnb experiences are great gifts that go beyond the typical walking tour. Give the gift of a graffiti lesson or go ...

Game consoles are certainly among the most popular gift ideas this time of year. If you know someone who’s been so good that ...

Apple Fitness+ offers guided workouts, meditation sessions, personalised plans and integration across iPhone, iPad, Apple ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern indoor venue equipped for physical exercise and strength training. Gym ...

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...

Apple is expanding its services play in India with the launch of Apple Fitness+, its subscription-based workout and wellness ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

Apple has officially confirmed that Apple Fitness+ will launch in India on5. This is the service’s biggest rollout since ...