Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Learn how “hoovering” works in toxic relationships, and how to protect yourself when a narcissist tries to pull you back in.

“Walking away from a relationship may be the most courageous yet difficult thing someone does,” says Brock. “Meeting them ...

Both clinical wisdom and empirical research agree that the more we fixate on happiness, the more elusive it becomes. In ...