Nigerian actress Doris Ogala posts emotional video as Pastor Chris Okafor’s wedding pictures trend online. Read about the ...

Holiday Farmers Market is open 10 a.m. to 1 p.m. Saturday, Dec. 20, at the Lenexa City Hall, 17101 W. 87 th St. Parkway. More than a dozen local vendors will offer meats, pies, wine, jams, body care ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

This guide explains how to draw Father Christmas in an easy and clear way, suitable for beginners and school projects.

Begin by sketching the foot using basic shapes. Draw a rectangular or wedge-like shape for the main foot. Add a rounded shape ...

Fasting, observed across cultures for spiritual and health benefits, involves the body switching from glucose to fat burning ...

Start your day with this 10-minute morning yoga routine for beginners! Boost energy and stretch your entire body with ...

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...

BioRender helps scientists draw biological diagrams more easily and communicate more efficiently. It's used by half a million ...

Created and developed by solo founder Alexander Ulitin, ArtWorkout has surpassed 75 million downloads and built a fast-growing community that's rediscovering the joy of drawing together, whose stories ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...