It’s possible to defy gravity using sound waves, magnets or electricity, but today’s methods can’t hoist heavy items high in ...

Libraries are a great resource not only for books but for digital books, audio books, magazines, DVDs and CDs, too. It’s one ...

"DAD, HOW CAN I build muscle?"For the past few years I’ve been thinking about building a home gym, and every time I came ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

After years upon years of hard work and dedication to their sport, three gymnasts from Chandler saw their dreams come to life ...