The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

WHEN Sarah-Jane Outten jolted awake at the sound of her 6am alarm, she started her usual morning routine – but little did she ...

After years upon years of hard work and dedication to their sport, three gymnasts from Chandler saw their dreams come to life ...

If your iPhone still has the Home Button, you can open the Control Center simply by swiping up from the bottom of the screen. But on newer iPhones with a notch or Dynamic Island, you have to swipe ...

The Edison boys’ basketball team delivered the decisive run against Jefferson County foe Catholic Central. The Crusaders ripped off an 8-0 run to pull within two points in the third quarter, however, ...

A woman was pepper-sprayed and robbed while leaving a bar over the weekend in New Haven, according to a Yale University alert system. Police are still searching for the gunman responsible for killing ...

When it comes to building a more athletic and aesthetically pleasing physique, traditional thinking favors the bulk-and-cut method. The first step involves lifting progressively heavier weights to ...

Heading to the gym doesn't always have to mean tying a big, ugly knot on top of your head. Instead of carelessly throwing your hair up, style it so you can take it from the gym to the street.

For the better part of the last quarter century, the Hillsborough gymnastics program has done nothing but fill up trophy cases. Nine Skyland Conference crowns to go with 13 Somerset County titles, and ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...