To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

This routine can add size, muscle, and strength to your torso without needing a gym full of gear.

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Cut expenses easily by ditching these 37 unnecessary costs. Follow these simple, quick changes that help you save money right ...

About 10 years after winning the inaugural Premier League title, Paul Parker was approached by a memorabilia collector. The ...

After years upon years of hard work and dedication to their sport, three gymnasts from Chandler saw their dreams come to life ...

Are you getting used to Windows 11 but wish it was a bit faster? Do you feel like your computer has become slower or starts up unusually slowly? Follow along and I’ll go through various tricks that ...

It’s possible to defy gravity using sound waves, magnets or electricity, but today’s methods can’t hoist heavy items high in ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.