Above all, be kind to yourself, the experts urged. If you’re feeling pressed, step outside and try a quick breathing exercise ...

Sean Penn and Robin Wright's son Hopper, now 32, previously credited his father for saving his life when he battled crystal ...

Narcissists can sabotage the holidays and spoil festive cheer. Psychologist Ramani Durvasula shares tips to survive the ...

Of the three, Hobonichi is the least flexible and customizable, while Traveler’s Notebook falls somewhere in between. Though ...

Parenting doesn’t have to feel overwhelming. These seven research-backed strategies help strengthen communication, build ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Not all animals are born small and helpless. Learn about the animals whose babies walk minutes after birth, including why and ...

As many college students are returning home on break, parents are uniquely positioned to detect troubles with mental health ...

Respect plays a major role in family dynamics. Unfortunately, if a family member uses these 11 phrases, they have zero ...

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and ...

Many children and young people grow up with insecurities that can weigh heavily on them. They worry about the future, and ...

Are they emotionally and socially ready to leave home? As they make this life-changing decision, here are some questions to ...