As global lifespan extends, a shift in perspective is emerging at the intersection of biology, technology and self-care. A ...

Chronic stress is linked to a higher allostatic load, which can accelerate biological aging. Positive social networks, sleep ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Japanese researchers have developed an epigenetic 'urine aging clock' which is able to work out biological age from just a ...

More babies in England are now born by caesarean section than by a spontaneous vaginal birth, for the first time on record.

Researchers have unveiled a breakthrough non-invasive tool that can estimate a person’s biological age using a simple urine sample, potentially transforming the way ageing and disease risks are ...

Katie Tombs was just days away from a once-in-a-lifetime trip around the world when a chance discovery revealed a devastating ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

In students with trouble sleeping, there was also a link between higher anxiety and lower NK cell levels. This means that ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Learn about women in STEM and the vital role of Dr Lidia Serina in advancing biopharma therapies and empowering women.

I’m a woman, married 20-plus years to a man. For most of my marriage, I have been using a copper IUD for birth control. For a long time, our understanding was that once we were done having kids, my ...