If you’re a woman over 35, strength training isn’t optional anymore. Fitness coach explains how one simple exercise can keep ...

“For the upper body—particularly the wrists which are prone to fracture—planks, push-ups, either against a wall or on an ...

For many women balancing careers, relationships and long-term life plans, egg freezing has become a way to protect future fertility—but medical science shows that preparation before the procedure can ...

Rob Reiner, the celebrated actor, director and producer, was found dead with his wife, Michele, at their home in Los Angeles ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

In "Unapologetic Aging," registered dietitian nutritionist Deb Benfield explores how diet and wellness culture is deeply entangled with anti-aging culture.

The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.

The test, a cell-free DNA test, uses a sample of the mother's blood to screen for certain conditions in the developing fetus ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Aging and breast changes go hand in hand thanks to factors like hormonal shifts and sun exposure. Learn what to anticipate ...