If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn these picks are loaded with fat, salt, and sugar.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

Nutrition labeling on products has become a fundamental tool for consumers in Costa Rica seeking to improve their diet and ...

Fibre is hailed as one of the most important nutrients for digestive health, heart function, and even weight management.

Fruit smoothies may seem healthy, because they're a convenient way to get all the vitamins your body needs, but Dr David ...

Independent Review Spotlights Kats Botanicals as the Top Source for Lab-Tested Kratom Strains, Full-Spectrum Extracts, and Natural Wellness Solutions ...

Dr. James Dinicolantonio shares 8 simple fat loss tips, proving that small changes in daily habits can lead to lasting ...