A new peer-reviewed study published in Frontiers in Sports and Active Living found that while female athletes weren’t more ...

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

It may still be an uncomfortable subject for some, but periods are a real thing that people need to manage. But what do ...

The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and ...

Raven La Fae, a 32-year-old artist in Calgary, Canada, has always been able to predict their menstrual periods almost to the day; it arrived every 28 days and lasted for five. But after contracting ...

A study of elite footballers shows injuries sustained during menstruation are not more frequent, but do result in ...

Lili Reinhart's endometriosis journey shines a light on painful periods that are often dismissed, reminding women why severe ...

How long would you need to jab yourself...and contend with the cost? Two MDs specializing in weight loss and endocrinology ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Constant screen time and growing stress are silently affecting fertility among young couples Read ahead to know how you can ...

Along with blood sugar control, Ozempic has shown to promote weight loss primarily due to its impact on appetite and gastric ...

CRISPY potatoes, turkey, glazed carrots, Brussel sprouts – there’s a lot we need to prepare for the festive feast. But as ...