The classic pushup remains one of the best ways to hit your chest at home—or anywhere, period. You're attacking your chest ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

An Australian gym is trying to stamp out two major issues that happen at gyms across the planet with the threat of a $100 ...

Kandel says that everybody brings their own baggage to the holiday table — one family member might be on a weight loss drug; ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

The same show will see Naoya Inoue, 31-0 (28 KOs) risk his undisputed 122lbs championship against unbeaten Mexican challenger ...

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

If you’ve been thinking about getting into 3D printing but don’t want a giant machine taking over your desk, this deal is ...

Sinead Hatter can still barely believe the woman in that photograph is her. Taken at a work event in 2021, the candid shot ...

Google's Disco is a new AI browser that uses GenTabs to turn open tabs and chat history into interactive web apps, helping ...