The best pillow top mattresses offer a balanced feel that blends pressure relief with ample support. Our editors' top picks ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

Dr Tim Mercer has explained three sleep positions you need to avoid - and the 'sci-fi' one that actually works ...

Learn more. “Over time, hair, dead skin cells, sweat, and drool build up on the pillow,” says Neil Kao, MD, an allergist-immunologist in Greenville, S.C. And all that gunk is basically the ...

The two-time All-Star missed only his second game this season. He had been listed as questionable with a left hip flexor strain, and was on the bench in street clothes Thursday night. The Pacers ...

A hip labral tear is an injury to the ring of cartilage (the labrum) around the hip socket. The labrum is essential for hip joint stability. The cartilage rim deepens the socket and holds the leg bone ...

From square pillows to round designs, textural spheres, down pillows, and even classic square or rectangle silhouettes (that are anything but square, design-wise), the world is your oyster.

In fact, neck pain can even be a sign that it’s time to replace your pillow. But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Which are the best mattress toppers for hip pain? Those who suffer from hip pain know the daily struggle to get out of bed. When your bed seems to only make your hip pain worse, it can feel like a ...