Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

There's nothing like eating a fresh, juicy peach, but there are some culinary situations in which frozen and canned versions ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, and antioxidants and are linked to numerous positive effects, such as ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

The Food and Drug Administration ordered food and drug makers to remove a dye called Red 3 from the products U.S. consumers ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

and one of the simplest ways to do so is to eat more nutrient-dense fruits. Here are some winter-friendly fruits that can help keep your immune system strong and your health intact. Oranges are a ...

Canned fruits and vegetables are also good ... you would generally need to avoid eating any fruit or vegetable that is raw, including salads. As healthy as these foods are for you, they can also ...