About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

After winning the Masters to became the sixth golfer in history to complete the career grand slam, joining the likes of Gene ...

Hand and finger exercises to get you better results this Valentine's Day. “It’s exciting to see the first in situ footage of ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

In today’s fast-paced world, maintaining a high quality of life as we age or deal with physical challenges is essential. This ...

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the ...

Improve mobility and strengthen your body using a band. The three resistance band exercises you’re about to see focus on ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

Multiple agencies across Wilson County participated in a large-scale train derailment disaster training exercise Wednesday morning.

When it becomes a challenge to open a jar of jam, it’s often not the lid that’s the cause – it’s your joints. Arthrosis in ...

One of the most powerful moments of the national Hands Off protests happened in Coeur d’Alene. Demonstrators lined Highway 95 ...

A team of researchers in Spain are using video games developed on a free platform and a specialized controller to help with hand and wrist rehabilitation.